Today’s episode is about the power of having a personal mission statement. A personal mission is a guiding statement that directs your energy and choices. It encapsulates what is important to you in all facets of your life. Listen in as host Jen Arnold, walks through how it’s helped her in her life, the research behind it, and a free challenge she’s hosting for you to create yours.
Jen Arnold is a podcast host, Tedx speaker, and CEO of Redesigning Wellness. She’s on a mission to change the common approach to organizational wellbeing through training, speaking and honest conversations. For the 16 years prior to starting her own business, Jen led organizational health and wellness efforts and advised employers how to start them.